100g of pain au chocolat contains 410 calories (kcal), 12g protein, 49g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 410 kcal
0150400800
SugarSome sugar 14 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 12 g
012.320.541
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
410
kcal
12.0
protein
49.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 47%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 20g | high |
| Saturated | 11g | high |
| Carbs | 49g | |
| Sugars | 14g | moderate |
| Fibre | 3.2g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in pain au chocolat?
pain au chocolat contains 410 kcal per 100g.
Is pain au chocolat ultra-processed?
pain au chocolat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé 34%, Fourrage pâtissier 15% (eau, dextrose de blé, sucre, stabilisant: glycérol, amidon modifié, lactosérum en poudre (lait), sirop de glucose déshydraté, lait entier en poudre, jaune d'oeufs en poudre, épaississant: E 464, arôme, colorant : caroténoïdes), Beurre pâtissier (lait), Chocolat 8% (sucre, pâte de cacao, beurre de cocoa, émulsifiant : lécithine de soja), eau, sucre, levain 5% (farine de blé 3%, eau, sel), huile de colza, épaississant : gomme de guar, levure, émulsifiants: mono et di glycérides d'acides gras, E481, gluten de blé, sel, fibres de psyllium, Colorant : caroténoïdes, antioxydant : acide ascorbique, protéines de lait. _Arachides_
Allergens
Milk, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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