100g of Bretzel Pain contains 264 calories (kcal), 6.2g protein, 35.6g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.6 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 264 kcal
0150400800
ProteinLow protein 6.2 g
07.913.226.4
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
264
kcal
6.2
protein
35.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 55%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 35.6g | |
| Sugars | 13.6g | moderate |
| Fibre | 2.1g | |
| Protein | 6.2g | |
| Salt | ? |
Common Questions
How many calories are in Bretzel Pain?
Bretzel Pain contains 264 kcal per 100g.
Is Bretzel Pain ultra-processed?
Bretzel Pain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour 37% [with Calcium carbonate, Iron, Niacin (B3) and Thiamin (B1)]-Chocolate chips 12% (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin)- Leaven 11% (wheat flour 5%, [with Calcium carbonate, Iron, Niacin (B3) and Thiamin (B1)], water, salt) - Sugar - Vegetable fat (palm) - Eggs - Rapeseed oil - Emulsifiers: mono and diglycerides of fatty acids, E481 - Yeast - Dried whole milk 1.4% (equivalent of 11% reconstituted whole milk) - Wheat and psyllium fibre - Salt-Wheat gluten-Flavouring - Antioxidant: ascorbic acid - Milk proteins.
Category
Other Servings
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