100g of Pains au lait contains 352 calories (kcal), 9.5g protein, 51g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 9.5 g
010.617.635.2
Calculate by serving size
Quantity
Serving
352
kcal
9.5
protein
51.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 58%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 51g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pains au lait?
Pains au lait contains 352 kcal per 100g.
Is Pains au lait ultra-processed?
Pains au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ flour 40% [with Calcium carbonate, Iron, Niacin (B3) and Thiamin (B1)]- Levain 20% (_wheat_ flour 10% [with Calcium carbonate, Iron, Niacin (B3) and Thiamin (B1)], water, salt) - _Eggs_ 11% - Sugar - Butter (milk) - Rapeseed oil - Fructose/glucose syrup - Yeast - Skimmed _milk_ powder (equivalent of 10% reconstituted skimmed milk) - Emulsifier. mono and diglycerides of fatty acids - Salt - _Wheat_ protein - Wheat gluten-Fructose powder - Flavourings - Carrot extract - Antioxidant: ascorbic acid - Milk proteins. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain _soya_, _peanuts_ and _nuts_.
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