100g of Pané colin d'Alaska, 2x100g soit 200g contains 190 calories (kcal), 11g protein, 18g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.79.519
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
11.0
protein
18.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 38%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 18g | |
| Sugars | 0.9g | low |
| Fibre | 1.3g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pané colin d'Alaska, 2x100g soit 200g?
Pané colin d'Alaska, 2x100g soit 200g contains 190 kcal per 100g.
Is Pané colin d'Alaska, 2x100g soit 200g ultra-processed?
Pané colin d'Alaska, 2x100g soit 200g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chair de COLIN d'Alaska 59% , chapelure (farine de BLÉ, levure, paprika, curcuma), eau, huile de tournesol, farine de BLÉ, CRÈME légère (dont stabilisant: carraghénanes), amidon de manioc, fibre de BLÉ, épaississant: méthylcellulose, sel, poivre. Traces possibles de crustacés, mollusques, oeuf, soja.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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