100g of Couscous poulet merguez 300g contains 130 calories (kcal), 8.2g protein, 15g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
03.96.513
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
8.2
protein
15.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 47%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 15g | |
| Sugars | 1.4g | low |
| Fibre | 1.6g | |
| Protein | 8.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous poulet merguez 300g?
Couscous poulet merguez 300g contains 130 kcal per 100g.
Is Couscous poulet merguez 300g ultra-processed?
Couscous poulet merguez 300g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, viande de poulet (origine : France), semoule de BLE dur, merguez [viande bovine (origine : France, viande ovine (origine : France), eau, épices et plantes aromatiques, PROTÉINES DE LAIT, blanc d'OEUF, sel], carottes, courgettes, navets, pois chiches hydratés, CELERI, concentré de tomates, tomates pelées concassées, BEURRE, épices et plantes aromatiques, farine de BLE, amidon, huile de colza, sel, sucre, arôme naturel. Traces éventuelles de autres céréales contenant du gluten, crustacés, poisson, soja et moutarde.
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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