100g of Plat cuisiné individuel Lasagne chèvre épinard, 350g contains 146 calories (kcal), 6.9g protein, 15g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 6.9 g
04.47.314.6
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
6.9
protein
15.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 41%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 15g | |
| Sugars | 2.9g | low |
| Fibre | 0.8g | |
| Protein | 6.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Plat cuisiné individuel Lasagne chèvre épinard, 350g?
Plat cuisiné individuel Lasagne chèvre épinard, 350g contains 146 kcal per 100g.
Is Plat cuisiné individuel Lasagne chèvre épinard, 350g ultra-processed?
Plat cuisiné individuel Lasagne chèvre épinard, 350g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, PÂTE ALIMENTAIRE cuite (semoule de BLÉ dur, eau, OEUF entier en poudre), FROMAGE de chèvre 17%, épinard 12,2%, EMMENTAL 4%, LAIT ÉCRÉMÉ en poudre, amidon transformé de maïs, farine de BLÉ, CRÈME, huile de colza, arôme naturel (dont LAIT), sel, ail, épices. Traces éventuelles de poisson, moutarde et soja.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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