100g of Guacamole contains 177 calories (kcal), 1.7g protein, 5.8g carbs and 16g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 1.7 g
05.38.817.7
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
1.7
protein
5.8
carbs
16.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 13%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 16g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 5.8g | |
| Sugars | 1.1g | low |
| Fibre | 4.2g | |
| Protein | 1.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 177 kcal per 100g.
Is Guacamole ultra-processed?
Guacamole is NOVA group 3 (processed).
Ingredients
Avocats* 95%, oignons*, jus de citron vert*, sel, coriandre*, antioxydant : acide ascorbique, ail en poudre*
Category
Other Servings
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