100g of Couscous aux épices douces sachet micro-ondable 2' 250g contains 146 calories (kcal), 4.9g protein, 23g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 4.9 g
04.47.314.6
FibreSource of fibre 3.7 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
4.9
protein
23.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.3g | low |
| Carbs | 23g | |
| Sugars | 3.5g | low |
| Fibre | 3.7g | |
| Protein | 4.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous aux épices douces sachet micro-ondable 2' 250g?
Couscous aux épices douces sachet micro-ondable 2' 250g contains 146 kcal per 100g.
Is Couscous aux épices douces sachet micro-ondable 2' 250g ultra-processed?
Couscous aux épices douces sachet micro-ondable 2' 250g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de BLE dur 30%, eau, carottes 7,2%, courgettes 7,2%, pois chiches réhydratés 7,2%, poivrons verts 4,8%, purée de tomate double concentrée, poivrons rouges 2,4%, raisins secs 2.4% (raisins, huiles végétales de coton et colza), huile de tournesol, sel, oignon, piment 0.2%, cumin 0.2%, épaississant: gomme guar
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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