Quinoa boulgour tomates olives

by U

250 g

3256228581464 · opf

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100g of Quinoa boulgour tomates olives contains 147 calories (kcal), 4.1g protein, 22g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 4.1 g

04.47.414.7

Positive

per 100 g

FibreSource of fibre 3.9 g

03612

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 147 kcal

0150400800

Calculate by serving size

Quantity

Serving

147

kcal

4.1

protein

22.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%

Nutrient	Amount	Level
Energy	147 kcal
Fat	4g	moderate
Saturated	0.6g	low
Carbs	22g
Sugars	1.9g	low
Fibre	3.9g
Protein	4.1g
Salt	0.8g	moderate

Common Questions

How many calories are in Quinoa boulgour tomates olives?

Quinoa boulgour tomates olives contains 147 kcal per 100g.

Is Quinoa boulgour tomates olives ultra-processed?

Quinoa boulgour tomates olives is NOVA group 3 (processed).

Ingredients

Quinoa blanc cuit 40%, BOULGOUR de BLE cuit 40%, tomates 7.5%, concentré de tomates 4.3%, olives noires (olives, sel) 3.5%, huile d'olive vierge extra, poudre de tomate, sel, thym, ail, origan, romarin.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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