100g of Plat cuisiné individuel Couscous poulet merguez 300g contains 111 calories (kcal), 5g protein, 14g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 5 g
03.35.611.1
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
5.0
protein
14.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 52%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 14g | |
| Sugars | 1g | low |
| Fibre | 1.4g | |
| Protein | 5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Plat cuisiné individuel Couscous poulet merguez 300g?
Plat cuisiné individuel Couscous poulet merguez 300g contains 111 kcal per 100g.
Is Plat cuisiné individuel Couscous poulet merguez 300g ultra-processed?
Plat cuisiné individuel Couscous poulet merguez 300g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule 35% (eau, semoule de BLÉ dur, huile d'olive vierge extra, sel), eau, courgettes grillées 7,6%, poulet traité en salaison rôti 6,6% (viande de poulet (origine France), eau, dextrose, fécule, sel),merguez 6,6% (viande de boeuf (origine France), gras de boeuf (origine France), épices et plante aromatique, sel, arômes naturels), carottes 5,7%, pois chiche 3,8%, navets 1,9%, oignon 1,4%, poivrons rouges 0,9%,amidon de maïs cireux,double concentré de tomates ,pulpe de tomates au jus (tomates, jus de tomates), coriandre, cumin, ail, sel, mélange d'épices et plantes aromatiques(curry,cumin,ail,anis,cannelle,coriandre,fenouil, gingembre, girofle, curcuma), huile de tournesol, purée de piments (piments, sel), coriandre, épices (coriandre, cannelle, badiane, poivre, fenouil, girofle). traces éventuelles de céleri, lait, crustacés, mollusques, moutarde, oeufs, soja, poisson et graines de sésame.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français