100g of Risotto de la mer contains 180 calories (kcal), 5.1g protein, 18g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 5.1 g
05.4918
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
5.1
protein
18.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 41%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 18g | |
| Sugars | 1.1g | low |
| Fibre | 0.6g | |
| Protein | 5.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Risotto de la mer?
Risotto de la mer contains 180 kcal per 100g.
Is Risotto de la mer ultra-processed?
Risotto de la mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz arborio cuit 50%, fruits de mer cuisinés 16% (fruits de mer 12% (MOULES (Mytilus chilensis) 7%, ENCORNET (Uroteuthis duvaucelii, eau, sel, correcteur d'acidité E-330, E-331) 2%, CREVETTES décortiquées (Solenocera crassicornis, acidifiants E-330 et E-331) 2%, CREME fraîche 2,4%, huile de colza, purée d'ail, persil, amidon de maïs, sel, arôme naturel de poivre), CREME liquide (CREME, stabilisant: carraghénanes) 16%, oignons jaunes, vin blanc sec, huile d'olive, PARMESAN 3%, sel, arôme naturel de poivre, échalote, ciboulette. Trace éventuelles de poisson, oeuf, soja, gluten.
Allergens
Crustaceans, Eggs, Gluten, Milk, Molluscs
As declared on the label — always check the packaging.
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