100g of Filet de limande du Nord meunière contains 177 calories (kcal), 13g protein, 15g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.38.817.7
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
13.0
protein
15.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 29%
Carbs 34%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 15g | |
| Sugars | 0.7g | low |
| Fibre | 0.7g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Filet de limande du Nord meunière?
Filet de limande du Nord meunière contains 177 kcal per 100g.
Is Filet de limande du Nord meunière ultra-processed?
Filet de limande du Nord meunière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de LIMANDE du Nord (Limanda aspera) sans arêtes 72%, Enrobage 28 % : farine de BLE, huiles végétales (tournesol, colza), eau, farine de riz, GLUTEN de BLE, farine de maïs, amidon de BLE, fécule de pomme de terre, arômes, sel, semoule de BLE, dextrose, épices, amidon de tapioca, persil déshydraté. Traces éventuelles de mollusques, céléri oeuf, soja, lait.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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