100g of Calamars à la romaine sachet 500g contains 194 calories (kcal), 7g protein, 19g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 7 g
05.89.719.4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
7.0
protein
19.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 40%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 19g | |
| Sugars | 1.7g | low |
| Fibre | 0g | |
| Protein | 7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Calamars à la romaine sachet 500g?
Calamars à la romaine sachet 500g contains 194 kcal per 100g.
Is Calamars à la romaine sachet 500g ultra-processed?
Calamars à la romaine sachet 500g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Anneaux d'encornets (Illex argentinus) pêché à la ligne et hameçon en océan Atlantique Sud-Ouest (zone FAO 41) 34%, farine de BLÉ 30%, eau, huile de tournesol, sel, poudre à lever : diphosphate - carbonate de sodium, correcteur d'acidité : carbonate de sodium - acide citrique - citrate de sodium, colorant : riboflavines, levure.
Allergens
Gluten, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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