100g of Mélange de céréales à la sauce Méditerranéenne contains 162 calories (kcal), 3.2g protein, 21g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
ProteinLow protein 3.2 g
04.98.116.2
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
3.2
protein
21.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 55%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 21g | |
| Sugars | 1.9g | low |
| Fibre | 3.6g | |
| Protein | 3.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mélange de céréales à la sauce Méditerranéenne?
Mélange de céréales à la sauce Méditerranéenne contains 162 kcal per 100g.
Is Mélange de céréales à la sauce Méditerranéenne ultra-processed?
Mélange de céréales à la sauce Méditerranéenne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGE* perlée précuite 27 % (eau, ORGE perlée*), quinoa blanc* précuit 17 % (eau, quinoa blanc*), pulpe de tomates* 8.9 % (tomates en cube, jus de tomates), eau, courgettes* 7.7 %, grand ÉPEAUTRE* précuit 7.7 % (eau, grand EPEAUTRE*), aubergines*, quinoa rouge* précuit (eau, quinoa rouge*), oignons*, huile d'olive vierge extra*, concentré de tomates*, huile de tournesol*, sel, amidon de maïs*, sucre*, origan*, thym*, arôme naturel de basilic avec autres arômes naturels, arôme naturel de thym. *ingrédient issu de l agriculture biologique
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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