100g of Poulet légumes ratatouille et duo de riz contains 103 calories (kcal), 6.4g protein, 12g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 6.4 g
03.15.210.3
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
6.4
protein
12.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 48%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.3g | low |
| Carbs | 12g | |
| Sugars | 1.7g | low |
| Fibre | 1.9g | |
| Protein | 6.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Poulet légumes ratatouille et duo de riz?
Poulet légumes ratatouille et duo de riz contains 103 kcal per 100g.
Is Poulet légumes ratatouille et duo de riz ultra-processed?
Poulet légumes ratatouille et duo de riz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz blanc cuit 24% (eau, riz blanc), tomate pelée concassée et purée de tomate 22%, émincé de filet de poulet traité en salaison cuit rôti 20% [filet de poulet (origine : France) 18%, eau, fécule de manioc, sel, dextrose], courgette grillée 4%, poivron jaune 4%, poivron rouge 4%, riz rouge cuit 4% (eau, riz rouge), oignon 4%, aubergine grillée 2%, huile de tournesol, pulpe d ail 0,9%, double concentré de tomate 0,9%, basilic, fibre de BLÉ, sel, amidon transformé de pomme de terre, arôme naturel de paprika, huile d olive 0,2%, thym, poivre. Soit 48% de ratatouille dans le produit.
Category
Other Servings
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