100g of Lentilles vertes boulgour légumes cuisinés à l'orientale contains 98 calories (kcal), 5.6g protein, 12g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 5.6 g
02.94.99.8
FibreSource of fibre 4 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
5.6
protein
12.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 53%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 12g | |
| Sugars | 2.8g | low |
| Fibre | 4g | |
| Protein | 5.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lentilles vertes boulgour légumes cuisinés à l'orientale?
Lentilles vertes boulgour légumes cuisinés à l'orientale contains 98 kcal per 100g.
Is Lentilles vertes boulgour légumes cuisinés à l'orientale ultra-processed?
Lentilles vertes boulgour légumes cuisinés à l'orientale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomate pelée concassée et purée de tomate 26%, lentille verte cuite 22%, boulgour cuit 16% (eau, BLÉ dur concassé), poivron rouge 12%, fève de SOJA 11%, patate douce 3%, pois chiche précuit 3%, épices et plantes aromatiques 2% (menthe douce, coriandre, cannelle, curcuma, romarin, fenouil, fenugrec, poivre, cumin), sel, arôme naturel de paprika, amidon transformé de pomme de terre, pulpe d ail, huile d olive. Soit 60% de légumes aux épices et plantes aromatiques dans le produit.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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