100g of Panés au merlan saveur citron, 2x100g soit 200g contains 190 calories (kcal), 10g protein, 19g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 10 g
05.79.519
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
10.0
protein
19.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 41%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 19g | |
| Sugars | 0.8g | low |
| Fibre | 1.4g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Panés au merlan saveur citron, 2x100g soit 200g?
Panés au merlan saveur citron, 2x100g soit 200g contains 190 kcal per 100g.
Is Panés au merlan saveur citron, 2x100g soit 200g ultra-processed?
Panés au merlan saveur citron, 2x100g soit 200g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de MERLAN 30.1%, chair de POISSON 28.9%, chapelure (farine de BLÉ, levure, paprika, curcuma), eau, huile de tournesol, CRÈME légère (dont stabilisant: carraghénanes), farine de BLÉ, amidon de manioc, fibre de BLÉ, poudre au citron 0.28% (maltodextrine, jus de citron en poudre, arôme naturel), épaississant: méthylcellulose, sel. Traces éventuelles de crustacés, mollusques, oeuf, soja.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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