100g of Salade boulgour courgette et menthe contains 156 calories (kcal), 2.5g protein, 22g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.7 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
ProteinLow protein 2.5 g
04.77.815.6
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
2.5
protein
22.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 58%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 22g | |
| Sugars | 7.7g | moderate |
| Fibre | 2.9g | |
| Protein | 2.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Salade boulgour courgette et menthe?
Salade boulgour courgette et menthe contains 156 kcal per 100g.
Is Salade boulgour courgette et menthe ultra-processed?
Salade boulgour courgette et menthe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
boulgour* cuit 51% (eau, ble dur* concassé précuit), courgette* 16%, cranberry demi séchée sucrée* 9% (cranberry* 6%, sucre de canne*, huile de tournesol*), huile de tournesol*, eau, persil*, vinaigre d alcool*, menthe* (origine : france) 1%, sel, jus de citron* concentré, moutarde* (graines de moutarde*, vinaigre d alcool*, eau, sel), épaississant : gomme xanthane, poivre*. * ingrédients issus de l agriculture biologique.
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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