100g of Porridge au chocolat contains 379 calories (kcal), 12g protein, 56g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.5 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.418.937.9
FibreHigh fibre 9.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
12.0
protein
56.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 56g | |
| Sugars | 9.5g | moderate |
| Fibre | 9.6g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge au chocolat?
Porridge au chocolat contains 379 kcal per 100g.
Is Porridge au chocolat ultra-processed?
Porridge au chocolat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'AVOINE complets 85%, éclats de chocolat 10% (pâte de cacao, sucre, matière grasse LAITIÈRE anhydre, émulsifiant : lécithines de tournesol), sucre. Traces éventuelles de fruits à coque et de soja.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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