100g of Porridge aux fruits rouges contains 366 calories (kcal), 12g protein, 57g carbs and 7.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01118.336.6
FibreHigh fibre 9.6 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
12.0
protein
57.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 57g | |
| Sugars | 11g | moderate |
| Fibre | 9.6g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge aux fruits rouges?
Porridge aux fruits rouges contains 366 kcal per 100g.
Is Porridge aux fruits rouges ultra-processed?
Porridge aux fruits rouges is NOVA group 3 (processed).
Ingredients
Flocons d'AVOINE complets 82%, fruits rouges lyophilisés 5% (fraises, mûres, framboises, huile de tournesol), sucre, graines de potiron, raisins secs (raisin, huile de tournesol et de coton). Traces éventuelles de fruits à coque, de lait et de soja.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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