100g of Boulgour quinoa rouge et blanc, pois chiches et cranberries contains 181 calories (kcal), 4g protein, 19g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
ProteinLow protein 4 g
05.49.118.1
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
4.0
protein
19.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 43%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 19g | |
| Sugars | 2.2g | low |
| Fibre | 3.2g | |
| Protein | 4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Boulgour quinoa rouge et blanc, pois chiches et cranberries?
Boulgour quinoa rouge et blanc, pois chiches et cranberries contains 181 kcal per 100g.
Is Boulgour quinoa rouge et blanc, pois chiches et cranberries ultra-processed?
Boulgour quinoa rouge et blanc, pois chiches et cranberries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Blé dur cuit 48% (eau, BLE dur), quinoa blanc et rouge cuit 15% (eau, quinoa blanc et rouge), pois chiche cuit 14%, huile de colza, carotte, eau, cranberrie sucrée séchée 2% (sucre, cranberrie 0.7%, huile de tournesol), jeune pousse d épinard, huile de tournesol infusée au basilic, vinaigre d alcool, sel, coriandre 0,5%, ail en purée, moutarde (eau, graines de MOUTARDE, vinaigre d alcool, sel), amidon transformé de pomme de terre, poivre, épaississant : gomme xanthane. Trace éventuelle de céleri, lupin, oeufs et soja.
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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