100g of Croque à poêler au jambon et fromages contains 260 calories (kcal), 11g protein, 30g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 260 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.81326
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
260
kcal
11.0
protein
30.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 48%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 30g | |
| Sugars | 2.6g | low |
| Fibre | 1.9g | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Croque à poêler au jambon et fromages?
Croque à poêler au jambon et fromages contains 260 kcal per 100g.
Is Croque à poêler au jambon et fromages ultra-processed?
Croque à poêler au jambon et fromages is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie 54% (farine de BLÉ 29%, eau, levure, huile de colza, GLUTEN DE BLÉ, sucre, sel, agent de traitement de la farine : acide ascorbique), FROMAGE fondu 22% [FROMAGES (dont EMMENTAL 6,6%), eau, BEURRE, amidons modifiés, LACTOSÉRUM, PROTÉINES DE LAIT, sels de fonte : citrates de sodium, gélifiant : carraghénanes], jambon cuit choix 16% [jambon de porc 12,9%, eau, sel, sirop de glucose, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], huile végétale raffinée de colza, BEURRE concentré
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
