100g of Sandwich au pain complet, jambon et emmental 145g contains 245 calories (kcal), 13g protein, 24g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 13 g
07.312.324.5
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
13.0
protein
24.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 40%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 10g | moderate |
| Saturated | 2g | moderate |
| Carbs | 24g | |
| Sugars | 2.7g | low |
| Fibre | 2g | |
| Protein | 13g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Sandwich au pain complet, jambon et emmental 145g?
Sandwich au pain complet, jambon et emmental 145g contains 245 kcal per 100g.
Is Sandwich au pain complet, jambon et emmental 145g ultra-processed?
Sandwich au pain complet, jambon et emmental 145g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie complet 47% (farine de BLÉ (France) 26%, eau, son de BLÉ, huile de colza, levure, sucre, sel, vinaigre d'alcool, GLUTEN DE BLÉ), jambon cuit choix 30% (jambon de porc (origine : UE), eau, sel, arômes naturels, sirop de glucose, dextrose, LACTOSE, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, ferments), EMMENTAL 11,5%, mayonnaise allégée en matières grasses (huile de colza, eau, jaune d OEUF salé, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), vinaigre d'alcool, amidon de maïs, sel, sucre, poivre). Traces éventuelles de poisson et soja.
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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