100g of Soufflés à base de maïs goût oignon contains 483 calories (kcal), 6.9g protein, 60g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 483 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 6.9 g
014.524.148.3
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
483
kcal
6.9
protein
60.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 23g | high |
| Saturated | 2.4g | moderate |
| Carbs | 60g | |
| Sugars | 4.5g | low |
| Fibre | 4g | |
| Protein | 6.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Soufflés à base de maïs goût oignon?
Soufflés à base de maïs goût oignon contains 483 kcal per 100g.
Is Soufflés à base de maïs goût oignon ultra-processed?
Soufflés à base de maïs goût oignon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de maïs (France) 66%, huile de tournesol 22%, oignon en poudre 6,3%, arôme naturel (contient CREME), LACTOSE, sucre, plantes aromatiques. Traces éventuelles d'arachides
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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