100g of Toast blé complet et graines paquet de 230g contains 412 calories (kcal), 20g protein, 54g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 412 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
012.420.641.2
FibreHigh fibre 8.4 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
412
kcal
20.0
protein
54.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 55%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 54g | |
| Sugars | 6.7g | moderate |
| Fibre | 8.4g | |
| Protein | 20g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Toast blé complet et graines paquet de 230g?
Toast blé complet et graines paquet de 230g contains 412 kcal per 100g.
Is Toast blé complet et graines paquet de 230g ultra-processed?
Toast blé complet et graines paquet de 230g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé complète 65%, levure, OEUFS, flocons d'AVOINE 8,3%, sucre, sirop de glucose, graines de SESAME 4,2%, graines de lin 4,2%, graines de tournesol 4,2%, huile de colza, GLUTEN de BLE, farine de malt d'ORGE, sel. Traces éventuelles de soja.
Allergens
Eggs, Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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