100g of Riz niçois contains 178 calories (kcal), 3.9g protein, 18.5g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 3.9 g
05.38.917.8
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
3.9
protein
18.5
carbs
9.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 42%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 18.5g | |
| Sugars | 0.5g | low |
| Fibre | 1.4g | |
| Protein | 3.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Riz niçois?
Riz niçois contains 178 kcal per 100g.
Is Riz niçois ultra-processed?
Riz niçois is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz long étuvé cuit 55% (eau, riz long étuvé), tomate 10%, huile de colza, thon listao 7% [THON listao (Katsuwonus pelamis) 6%, eau, sel], poivron jaune 5%, olive noire 3% (olive noire 3%, sel), poivron rouge 3%, eau, vinaigre d'alcool, jus de citron à base de concentré (eau, jus de citron concentré), base fond de homard [fumet de fruits de mer (HOMARD américain, MOULE, CRABE vert, eau, sel), fumet de poisson (CABILLAUD, eau, sel), maltodextrine, sel, concentrés de légumes (tomate, carotte, oignon, échalote), huile de tournesol, épices], sel, huile d'olive vierge extra, basilic, persil, ail, conservateur : sorbate de potassium, épaississants : gomme guar et gomme xanthane, poivre. Traces éventuelles de céleri, céréales contenant du gluten, fruits à coque, graines de sésame, lait, moutarde, oeufs et soja.
Allergens
Crustaceans, Fish, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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