100g of Couscous poulet merguez semoules aux raisins secs contains 141 calories (kcal), 8.3g protein, 12g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 8.3 g
04.2714.1
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
8.3
protein
12.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 35%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 12g | |
| Sugars | 0.9g | low |
| Fibre | 1.4g | |
| Protein | 8.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous poulet merguez semoules aux raisins secs?
Couscous poulet merguez semoules aux raisins secs contains 141 kcal per 100g.
Is Couscous poulet merguez semoules aux raisins secs ultra-processed?
Couscous poulet merguez semoules aux raisins secs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hauts de cuisse de poulet rôtis, légumes et jus aromatisé 65,3% : hauts de cuisse de poulet rôtis 26.5% [haut de cuisse de poulet (Union Européenne) 21%, dextrose, amidon transformé de tapioca, sel, arômes naturels], mélange de légumes en proportions variables 19.3% (carotte 4.6%, navet 3%, courgette, CELERI, poivron, pois chiche), eau, mix couscous (maltodextrine, amidon modifié, sel, extrait de navet et tomate, épices, dextrose, farine de BLE, arômes naturels), cumin, colorant : extrait de paprika, harissa (piment, ail, coriandre, carvi, sel).Semoule précuite aux raisins secs et merguez précuites 34.7% : eau, semoule de BLE dur précuite 11.9%, merguez précuite 5.3% [maigre et gras de boeuf (Union Européenne), eau, sel, aromates, épices et extrait d'épices, huile de tournesol, LACTOSE, sirop de glucose, colorants : extrait de paprika, rouge de betterave, acidifiant : acétate de sodium, conservateurs : ascorbate de sodium et nitrite de sodium, boyau naturel de mouton), huile d'olive vierge extra, raisin sec 0.6% (raisin sec 0.6%, huile végétale de graines de coton ou de colza), sel.
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français