100g of Endives au jambon sauce béchamel contains 106 calories (kcal), 6.9g protein, 5.4g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 6.9 g
03.25.310.6
SugarLow sugar 2.2 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
6.9
protein
5.4
carbs
6.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 21%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 5.4g | |
| Sugars | 2.2g | low |
| Fibre | 0.5g | |
| Protein | 6.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Endives au jambon sauce béchamel?
Endives au jambon sauce béchamel contains 106 kcal per 100g.
Is Endives au jambon sauce béchamel ultra-processed?
Endives au jambon sauce béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce béchamel 54,6% (eau, eau de cuisson des endives, EMMENTAL 4,8%, farine de BLE, LAIT écrémé en poudre, BEURRE concentré, CREME, amidon transformé de maïs, sel, poivre, muscade), endives 27,6%, jambon cuit supérieur 15,3% [jambon de porc (origine : France), eau, sel, sirop de glucose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium], EMMENTAL 2,3%. Pourcentages exprimés sur le produit fini Traces éventuelles d'oeufs.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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