100g of Riz cantonais contains 152 calories (kcal), 6.5g protein, 23.5g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 6.5 g
04.67.615.2
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
6.5
protein
23.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 63%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 23.5g | |
| Sugars | 1.5g | low |
| Fibre | 2g | |
| Protein | 6.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Riz cantonais?
Riz cantonais contains 152 kcal per 100g.
Is Riz cantonais ultra-processed?
Riz cantonais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz basmati cuit 48 % (riz basmati, eau, huile de tournesol), oignon, omelette 10 % (_œuf_ entier, sel, acidifiant : acide citrique), jambon cuit supérieur 9 % [jambon de porc (Union européenne), sel, sirop de glucose, arômes naturels, bouillon de légumes (blette, carotte), ferments], petits pois 9 %, carotte, champignon noir réhydraté (eau, champignon noir), fond de volaille [eau, os de poulet rôtis, légumes (oignon, carotte, poireau), purée de tomate, ail, persil, thym, laurier, sel], sel, sauce de poisson (_poisson_, eau, sel), huile de _sésame_, poivre.
Allergens
Eggs, Fish, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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