100g of Croque-Monsieur contains 261 calories (kcal), 1g protein, 24g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
ProteinLow protein 1 g
07.813.126.1
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
261
kcal
1.0
protein
24.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 44%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.3g | high |
| Carbs | 24g | |
| Sugars | 3.5g | low |
| Fibre | 1.3g | |
| Protein | 1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Croque-Monsieur?
Croque-Monsieur contains 261 kcal per 100g.
Is Croque-Monsieur ultra-processed?
Croque-Monsieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie 36,7% (farine de BLE, eau, huile de colza, sucre, levure, GLUTEN DE BLE, sel, agent de traitement de la farine: acide ascorbique), jambon cuit superieur 14,6% ,jambon de porc (origine: France), sel, sirop de glucose, dextrose, antioxydant: erythorbate de sodium, aromes naturels, conservateur: nitrite de sodium, LAIT entier, CREME fraiche, EMMENTAL , MOZZARELLA 5%, farine de BLE, BEURRE, sel, poivre, muscade
Category
Other Servings
Related lists
English
Français
