Sandwich au pain de mie complet thon, crudités et oeuf

by U
230 g
3256224759355 · opf
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100g of Sandwich au pain de mie complet thon, crudités et oeuf contains 187 calories (kcal), 10g protein, 19g carbs and 6.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 187 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
187
kcal
10.0
protein
19.0
carbs
6.9
fat

Nutrition Facts per 100g

Protein 22% Carbs 43% Fat 35%
NutrientAmountLevel
Energy187 kcal
Fat6.9gmoderate
Saturated0.9glow
Carbs19g
Sugars2.5glow
Fibre2.9g
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Sandwich au pain de mie complet thon, crudités et oeuf?
Sandwich au pain de mie complet thon, crudités et oeuf contains 187 kcal per 100g.
Is Sandwich au pain de mie complet thon, crudités et oeuf ultra-processed?
Sandwich au pain de mie complet thon, crudités et oeuf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pain de mie complet 43,5% (farine complète de BLE (France) 27%, eau, huile de colza, GLUTEN DE BLE , sucre, sel, dextrose, levure, farine de BLE (France) 0,1%, émulsifiant : mono - et diglycérides d'acides gras, agent de traitement de la farine : acide ascorbique), filet de THON émincé au naturel 23,9% (THON, eau, sel), mayonnaise allégée en matières grasses (eau, huile de colza, vinaigre, jaune d'OEUF, amidon transformé, sucre, MOUTARDE de dijon (eau, graine de MOUTARDE, vinaigre, sel), sel, LAIT ÉCRÉMÉ reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane), OEUFS durs 8,7% (OEUFS, antioxydants : acide citrique et acide acétique, sel), tomates * 8,7%, salade 4,3%. Traces éventuelles de crustacés, graines de sésame et soja. *Ingrédient décongelé, ne pas recongeler.

Allergens

Eggs, Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (230 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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