Filet de merlu façon fish & chips

by U
200 g
3256224253808 · opf
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100g of Filet de merlu façon fish & chips contains 218 calories (kcal), 12g protein, 13g carbs and 13g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
218
kcal
12.0
protein
13.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 24% Fat 54%
NutrientAmountLevel
Energy218 kcal
Fat13gmoderate
Saturated1.4glow
Carbs13g
Sugars0.5glow
Fibre0.8g
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Filet de merlu façon fish & chips?
Filet de merlu façon fish & chips contains 218 kcal per 100g.
Is Filet de merlu façon fish & chips ultra-processed?
Filet de merlu façon fish & chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de MERLU BLANC (Merluccius capensis ou Merluccius paradoxus) sans arêtes* 65%. Pâte à beignet 35% : eau, farine de BLE, huiles végétales (colza et tournesol en proportion variable), farine de mais, amidon de BLE, amidon modifié de maïs, GLUTEN DE BLE, sel, poudres à lever : E450i - E500ii, poudre de LAIT ECREME. Traces eventuelles de mollusques, oeuf, céleri, soja.

Allergens

Fish, Gluten, Milk
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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