Calamars à la romaine

by U
500 g
3256224160960 · opf
Scan with your phone

100g of Calamars à la romaine contains 191 calories (kcal), 6.9g protein, 21.4g carbs and 8.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.5 g
EnergyModerate calorie density 191 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 6.9 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
191
kcal
6.9
protein
21.4
carbs
8.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 45% Fat 41%
NutrientAmountLevel
Energy191 kcal
Fat8.6gmoderate
Saturated1.1glow
Carbs21.4g
Sugars3.3glow
Fibre0g
Protein6.9g
Salt1.5gmoderate

Common Questions

How many calories are in Calamars à la romaine?
Calamars à la romaine contains 191 kcal per 100g.
Is Calamars à la romaine ultra-processed?
Calamars à la romaine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Anneaux d'ENCORNETS (Illex spp) 40 %. Enrobage : farine de BLÉ et de maïs, eau, huile de tournesol, sel, glucose, amidon de maïs, épaississant : gomme de guar, exhausteur de goût : glutamate monosodique chapelure (dont BLÉ) et poudres à lever : diphosphates et carbonates de sodium, arôme de citron, ail, antioxydant : acide citrique, stabilisants : polyphosphates et méthylcellulose, colorant : riboflavines

Allergens

Gluten, Molluscs
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français