100g of Croque jambon de dinde contains 229 calories (kcal), 13g protein, 15g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.911.522.9
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
13.0
protein
15.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 26%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 15g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 13g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Croque jambon de dinde?
Croque jambon de dinde contains 229 kcal per 100g.
Is Croque jambon de dinde ultra-processed?
Croque jambon de dinde is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de dinde standard cuit 64% (viande de dinde (France) 50,5%, eau, sel, conservateurs : lactate de sodium et nitrite de sodium, sucre, gélifiant : carraghénanes et chlorure de potassium, arôme naturel, antioxydant : érythorbate de sodium), panure 21% (eau, farine de BLE, amidon transformé de BLE, GLUTEN DE BLE, amidon de BLE, sel, levure, épices), fromage fondu 15% (EMMENTAL 4,5%, FROMAGE 3,9%, eau, BEURRE, protéines de LAIT, sels émulsifiants : citrates de sodium et polyphosphates, poudre de SERUM, amidon transformé de pomme de terre, sel). Cuit à l'huile de tournesol.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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