100g of Poulet aux olives et boulgour contains 138 calories (kcal), 7.2g protein, 12g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 7.2 g
04.16.913.8
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
7.2
protein
12.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 36%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1g | low |
| Carbs | 12g | |
| Sugars | 1.7g | low |
| Fibre | 2g | |
| Protein | 7.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Poulet aux olives et boulgour?
Poulet aux olives et boulgour contains 138 kcal per 100g.
Is Poulet aux olives et boulgour ultra-processed?
Poulet aux olives et boulgour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BOULGOUR* précuit 36,6% (BOULGOUR*, eau, sel), eau, émincés de poulet rôti* (France) 16,6% (viande de poulet*, eau, sel), carottes*, oignons*, olives vertes* 2%, olives noires* 2%, tomates concassées*, concentré de tomates*, huile d'olive vierge extra*, fécule de pomme de terre*, sel de marin, cumin*, gingembre*, jus de citron concentré*, épaississant : gomme de guar*. *Ingrédients issus de l'agriculture biologique. Traces éventuelles d'oeufs, moutarde et poisson.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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