100g of Tofu à l'indienne riz Basmati et lentilles contains 147 calories (kcal), 5.9g protein, 17.3g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 5.9 g
04.47.414.7
FibreSource of fibre 3.2 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
5.9
protein
17.3
carbs
5.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 49%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 17.3g | |
| Sugars | 2.3g | low |
| Fibre | 3.2g | |
| Protein | 5.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tofu à l'indienne riz Basmati et lentilles?
Tofu à l'indienne riz Basmati et lentilles contains 147 kcal per 100g.
Is Tofu à l'indienne riz Basmati et lentilles ultra-processed?
Tofu à l'indienne riz Basmati et lentilles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz basmati* épicé précuit 26,6% (riz basmati* 13,3%, eau, curcuma*, cardamome*, huile de colza*, sel marin), tofu* (France) 17% [eau, SOJA*, gélifiant : Nigari (chlorure de magnésium et autres sels de mer)], lentilles vertes* et riz rouge* précuits 15% (eau, lentilles vertes* 5,8%, riz rouge* 1,6%, huile de colza*, sel marin), eau, champignons* (champignons*, sel marin), oignons*, poivrons rouges*, poivrons verts*, raisins secs* (raisins secs*, huile de tournesol*), huile de colza*, lait de coco*, fécule de pommes de terre*, sel marin, épices* 0,4% [dont curry* 0,1% (curcuma*, coriandre*, gingembre*, cannelle*, fenugrec*, oignon*, poivre noir*, clou de girofle*, muscade*)], noix de coco*, sucre de canne*, épaississant : gomme de guar*.*Ingrédient issu de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten, oeuf et poisson.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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