100g of Gaufrette saveur croque monsieur contains 582 calories (kcal), 12g protein, 40g carbs and 41g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 32 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 582 kcal
0150400800
SugarSome sugar 13 g
0522.545
ProteinLow protein 12 g
017.529.158.2
FibreLow fibre 1.7 g
03612
Calculate by serving size
Quantity
Serving
582
kcal
12.0
protein
40.0
carbs
41.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 28%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 582 kcal | |
| Fat | 41g | high |
| Saturated | 32g | high |
| Carbs | 40g | |
| Sugars | 13g | moderate |
| Fibre | 1.7g | |
| Protein | 12g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Gaufrette saveur croque monsieur?
Gaufrette saveur croque monsieur contains 582 kcal per 100g.
Is Gaufrette saveur croque monsieur ultra-processed?
Gaufrette saveur croque monsieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Huiles végétales (palmiste, palme, tournesol), farine de BLÉ, FROMAGES fondus en poudre 17.5%, LACTOSÉRUM en poudre, LACTOSE, amidon de BLÉ, poudre de jambon 1% (viande porc, sel, dextrose), arômes, poudre d'oignon, sel, GLUTEN DE BLÉ, poivre blanc, livèche séchée, émulsifiant : lécithine de SOJA, antioxydant : extrait de romarin, poudre à lever : carbonates de sodium, arômes de fumée, colorant: rocou. Traces éventuelles de fruits à coque.
Allergens
Gluten, Milk, Soya, RUM
As declared on the label — always check the packaging.
Category
Other Servings
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