100g of Moussaka contains 124 calories (kcal), 5.3g protein, 3g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 5.3 g
03.76.212.4
SugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
5.3
protein
3.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 10%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 3g | |
| Sugars | 2.5g | low |
| Fibre | 2.8g | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 124 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aubergine cuisinée 64% : aubergine préfrite 25% (aubergine 20%, huile, de tournesol), tomate pelée concassée (tomate, jus de tomate), eau, oi, gnon 7%, purée de tomate double concentrée, carotte 2%, amidon transfo, rmé de maïs, ail, épices et plantes aromatiques (dont thym 0,01%, baie, rose 0,004%), sel, arôme naturel (contient lait), huile d'olive vierg, e extra 0,1%. viande bovine cuisinée 31,3% : viande bovine cuite (fran, ce) 14%, aubergine préfrite 7% (aubergine 5%, huile de tournesol), tom, ate pelée concassée (tomate, jus de tomate), eau, oignon 1%, carotte 0,4%, purée de tomate double concentrée, arômes naturels (contient lait, ), épices et plantes aromatiques (dont thym 0,01%, baie rose 0,001%), flocon de pomme de terre déshydraté (pomme de terre déshydratée, émuls, ifiant : mono et diglycérides d'acides gras), sel, amidon transformé d, e maïs, ail. mozzarella (lait) 4,7%.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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