Lettuce's Heart

by Système U

320 g

3256223800287 · opf

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100g of Lettuce's Heart contains 16 calories (kcal), 1.4g protein, 2.2g carbs and 0.2g fat.

Fresh vegetables

Negative

per 100 g

FibreLow fibre 1.9 g

03612

Positive

per 100 g

ProteinHigh protein 1.4 g

00.50.81.6

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 16 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.4

protein

2.2

carbs

0.2

fat

Nutrition Facts per 100g

Protein 35% Carbs 54% Fat 11%

Nutrient	Amount	Level
Energy	16 kcal
Fat	0.2g	low
Saturated	0.2g	low
Carbs	2.2g
Sugars	1.4g	low
Fibre	1.9g
Protein	1.4g
Salt	0g	low

Common Questions

How many calories are in Lettuce's Heart?

Lettuce's Heart contains 16 kcal per 100g.

Is Lettuce's Heart ultra-processed?

Lettuce's Heart is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Laitue

Other Servings

100g 1 serving (320 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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