100g of Légumes Pour Couscous contains 29 calories (kcal), 1.3g protein, 3.9g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 1.3 g
00.91.52.9
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
1.3
protein
3.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 61%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 3.9g | |
| Sugars | 2.2g | low |
| Fibre | 2.2g | |
| Protein | 1.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Légumes Pour Couscous?
Légumes Pour Couscous contains 29 kcal per 100g.
Is Légumes Pour Couscous ultra-processed?
Légumes Pour Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Légumes (55%) (Navets, carottes, courgettes, pois chiches, poivrons rouges et verts, garniture de CELERI), eau, sel, purée de tomates double concentrée, amidon modifié de manioc, arôme naturel ( contient du CELERI), extrait de paprika. Traces éventuelles de céréales contenant du gluten et de soja.
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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