100g of Galettes fourrés complètes : Jambon, oeuf, emmental contains 196 calories (kcal), 10.3g protein, 15.6g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 10.3 g
05.99.819.6
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
10.3
protein
15.6
carbs
9.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 33%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 6.2g | high |
| Carbs | 15.6g | |
| Sugars | 0.3g | low |
| Fibre | 1.5g | |
| Protein | 10.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Galettes fourrés complètes : Jambon, oeuf, emmental?
Galettes fourrés complètes : Jambon, oeuf, emmental contains 196 kcal per 100g.
Is Galettes fourrés complètes : Jambon, oeuf, emmental ultra-processed?
Galettes fourrés complètes : Jambon, oeuf, emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette de blé noir 50 % (eau, farine de blé noir 24 %, sel de Guérande 0,85 %), _emmental_ (France) 14 %, _crème_ (France) 14 % (stabilisant : carraghénanes), œufs brouillés 13,3 % (_œufs_ France), blanc d’_œufs_ (France), _lait_ écrémé reconstitué, amidon transformé de maïs, _lactose_ et protéines de _lait_, sel, acidifiant : acide citrique, épaississant : gomme xanthane), jambon supérieur 8,7 % (jambon de porc VPF (France), eau, sel, dextrose, sirop de glucose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium).
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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