100g of Filets de maquereaux à l'escabèche 169g contains 221 calories (kcal), 12g protein, 9.2g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.611.122.1
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
12.0
protein
9.2
carbs
15.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 17%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 15g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 9.2g | |
| Sugars | 1.7g | low |
| Fibre | 1g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Filets de maquereaux à l'escabèche 169g?
Filets de maquereaux à l'escabèche 169g contains 221 kcal per 100g.
Is Filets de maquereaux à l'escabèche 169g ultra-processed?
Filets de maquereaux à l'escabèche 169g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de maquereaux cuits au court-bouillon 56% [filets de MAQUEREAUX (Scomber scombrus, pêché en océan Atlantique nord-est), sel, épices et aromates], eau, huile de colza 8,6%, vinaigre d'alcool 8,6%, concentré de tomates 2,8%, oignon déshydraté 1,8%, ail déshydraté 0,4%, sucre, sel, échalote déshydratée, arôme naturel d'oignon, poivre, épaississants : gomme guar et gomme xanthane, persil déshydraté 0,02%, colorant : extrait naturel de paprika. Traces éventuelles de lait et moutarde.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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