100g of Légumes pour couscous contains 29 calories (kcal), 1.3g protein, 3.8g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 1.3 g
00.91.52.9
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
1.3
protein
3.8
carbs
0.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 59%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 3.8g | |
| Sugars | 1.9g | low |
| Fibre | 1.8g | |
| Protein | 1.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Légumes pour couscous?
Légumes pour couscous contains 29 kcal per 100g.
Is Légumes pour couscous ultra-processed?
Légumes pour couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Légumes (55%) (navets, carottes, courgettes, pois chiches, poivrons rouges et verts, garniture de CELERI), eau, purée de tomates double concentrée, sel, amidon modifié de maïs, arôme naturel (contient du CELERI), extrait de paprika. Traces éventuelles de céréales contenant du gluten et de soja.
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français