100g of Couscous royal 3 viandes volaille, mouton et boeuf contains 145 calories (kcal), 8.8g protein, 18g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
04.37.314.5
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
8.8
protein
18.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 51%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 18g | |
| Sugars | 1.6g | low |
| Fibre | 2.2g | |
| Protein | 8.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Couscous royal 3 viandes volaille, mouton et boeuf?
Couscous royal 3 viandes volaille, mouton et boeuf contains 145 kcal per 100g.
Is Couscous royal 3 viandes volaille, mouton et boeuf ultra-processed?
Couscous royal 3 viandes volaille, mouton et boeuf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
1 boîte de garniture 800g : Sauce [eau, concentré de tomate, huile de colza, épices (piment, cumin, oignon), sel, amidon transformé de maïs, arômes (dont céréales contenant du GLUTEN et CELERI), épaississant : gomme xanthane], légumes 26,5% (courgettes, navets, pois chiches, carottes, poivrons), morceaux de cuisses de poule non désossées (Origine : France) 15,8% , poitrine de mouton non désossée (Origine :Union européenne, Nouvelle Zélande) 10,8% , viande bovine traitée en salaison 10,7% [viande bovine (Origine :France), eau, sel, stabilisant : E451i, dextrose]. Pourcentages exprimés sur la garniture. 1 coupelle de semoule de BLE dur précuite à la vapeur 180g. 1 sachet d'épices : piment doux, poivre, carvi, ail, coriandre. Traces éventuelles de crustacés, poissons, lait et soja
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français