100g of Merlu blanc façon fish a& chips contains 218 calories (kcal), 12g protein, 13g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 13 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.510.921.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
12.0
protein
13.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 24%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.4g | low |
| Carbs | 13g | |
| Sugars | 0g | low |
| Fibre | 0.8g | |
| Protein | 12g | |
| Salt | 13g | high |
Common Questions
How many calories are in Merlu blanc façon fish a& chips?
Merlu blanc façon fish a& chips contains 218 kcal per 100g.
Is Merlu blanc façon fish a& chips ultra-processed?
Merlu blanc façon fish a& chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de merlu blanc (Merluccius capensis ou Merluccius paradoxus) sans arêtes* 65%. Pâte à beignet 35% : Eau, farine de blé, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, poudres à lever : E450i - E500ii, poudre de lait écrémé. Traces éventuelles de mollusques, œuf, céleri, soja.
Category
Other Servings
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