100g of Sole tropicale façon meunière contains 189 calories (kcal), 15g protein, 14g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 15 g
05.79.518.9
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
15.0
protein
14.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 30%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1g | low |
| Carbs | 14g | |
| Sugars | 1.7g | low |
| Fibre | 1.5g | |
| Protein | 15g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sole tropicale façon meunière?
Sole tropicale façon meunière contains 189 kcal per 100g.
Is Sole tropicale façon meunière ultra-processed?
Sole tropicale façon meunière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet reconstitué de SOLE tropicale 68% (cynoglossus spp.), farine de BLE, eau, huile de tournesol, amidon de BLE, GLUTEN DE BLE, sel, poudres à lever: diphosphates et carbonates de sodium, dextrine de pomme de terre, dextrose, LACTOSE, poudre de LACTOSERUM, arôme, persil, stabilisant: méthylcellulose, colorant: caroténoïdes. Traces éventuelles de crustacés, de mollusques, d'oeuf et de soja
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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