100g of Guacamole à base d'avocat frais contains 125 calories (kcal), 1.4g protein, 3.6g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.4 g
03.86.312.5
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
1.4
protein
3.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 12%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 3.6g | |
| Sugars | 1.2g | low |
| Fibre | 4.2g | |
| Protein | 1.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Guacamole à base d'avocat frais?
Guacamole à base d'avocat frais contains 125 kcal per 100g.
Is Guacamole à base d'avocat frais ultra-processed?
Guacamole à base d'avocat frais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avocat 92%, oignon, poivron, sel, oignon déshydraté, coriandre, antioxydant : acide ascorbique, épaississant : alginate de sodium, acidifiant : acide citrique, piment jalapeno, ail
Category
Other Servings
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