100g of Moussaka contains 111 calories (kcal), 4.3g protein, 7.6g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
03.35.511.1
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
4.3
protein
7.6
carbs
6.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 28%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 7.6g | |
| Sugars | 4g | low |
| Fibre | 1.9g | |
| Protein | 4.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 111 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aubergines préfrites 22.3% (aubergines 80%, huile de tournesol), eau,, viande de boeuf 14%, tomates concassées 13.1% (tomate 70%, jus de tom, ate, correcteur d acidité : acide citrique), oignons 8.9%, concentré d, e tomate, carottes, cheddar, matière grasse végétale de colza (matière, grasse végétale et huile végétale de colza, eau, émulsifiant : mono e, t diglycérides d acides gras de colza, correcteur d acidité : acide ci, trique, arôme naturel), amidon modifié de pomme de terre, panure (far, ine de blé, levure, sel, graisse végétale de colza), arômes naturels,, ail, sel, farine de blé, huile d olive extra vierge, sucre, poivre, th, ym, curcuma, romarin, girofle.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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