100g of Filets de limande meunière contains 184 calories (kcal), 13.7g protein, 9.5g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 13.7 g
05.59.218.4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
13.7
protein
9.5
carbs
9.9
fat
Nutrition Facts per 100g
Protein 30%
Carbs 21%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 9.5g | |
| Sugars | 2.5g | low |
| Fibre | 1.3g | |
| Protein | 13.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Filets de limande meunière?
Filets de limande meunière contains 184 kcal per 100g.
Is Filets de limande meunière ultra-processed?
Filets de limande meunière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de limande (limanda limanda) pêché en atlantique nord est 75%. e, nrobage 25% : farine de ble, huiles végétales de tournesol et de colza, eau, fécule de pomme de terre, amidon transformé de maïs, gluten de, bleé, sel, jus de citron, dextrose, sucre, arôme, poudre d oeuf entier, lactose et protéines de lait, amidon transformé de tapioca, persil., traces éventuelles de mollusques.
Allergens
Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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