100g of Sandwich pain de mie jambon/emmental/mayo allégée - 145G contains 232 calories (kcal), 11g protein, 23g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
0711.623.2
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
11.0
protein
23.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 40%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 23g | |
| Sugars | 3.3g | low |
| Fibre | 3.6g | |
| Protein | 11g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Sandwich pain de mie jambon/emmental/mayo allégée - 145G?
Sandwich pain de mie jambon/emmental/mayo allégée - 145G contains 232 kcal per 100g.
Is Sandwich pain de mie jambon/emmental/mayo allégée - 145G ultra-processed?
Sandwich pain de mie jambon/emmental/mayo allégée - 145G is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie complet 51% (farine complète de BLE, eau, huile de colza, sucre, farine de BLE, gluten de BLE, levure, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 26% (jambon de porc 17%, eau, sel, dextrose, sirop de glucose, stabilisant : triphosphates ; gélifiant : algues Euchema transformées; antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium), mayonnaise allégée en matières grasses* 13,5% ( eau, huile de colza, vinaigre, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), jaune d'OEUF, amidon, sucre, sel, épaississant : gomme xanthane), EMMENTAL 9,5%. *Réduction d au moins 30 % de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques. Traces éventuelles de poissons, de soja et de graines de sésame. Origines : Farine de blé et porc France. Emmental Europe.
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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